Close your Eyes.
Take your mind to a mountain top covered with frizzy snow and a cushion of frothy snow makes your legs feel comfortable.
The winds are cool.You can clearly listen to their roars in the vast valley before yourself.
Yeah, that is, bit furious and you are probably horrified.
Grab all of your voice and scream out loud, ” Aaaaaaa. …oooooo….yaaa….hhh” for 10 seconds.
You hear the echo, as if the valleys are repeating after your narration.
” Aaaaaa… .ooooo…yaaaa…hh”
Now you feel better! Much better. A sudden silence grips you.You feel your soul!
Stretch apart your arms.
Take deep breaths.
Feel the aroma of the moist soil,amidst the snow covered peaks.
Feel the gusts of wind, gently massaging your face.
Feel the tiny raindrops and drizzle on your face, subjecting your soul into a world of bliss.
Feel your every heartbeat, as if they’ve a lot to talk to you!
As if they, had been craving since time immemorial, to find some time to share their feelings,with you.
Talk to them. Share all of your thoughts. All of your emotions. All of your experiences.
You will feel good. Extremely Good!